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    Top 10 NCAA Men's Basketball Uniforms of March Madness 2017

    Every year I find myself saying 'those jerseys are sweet' in reference to teams competing in the NCAA March Madness tournament. Although uniforms like UCLA are a classic and will always be among the most visually-appealing, there are some teams...

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    • 03/ 16/ 2017
    Basketball For Athletes

    Reducing Game Penalties

    It’s rare that any sporting game be completely void of penalties or infractions of the rules. While it may be different to completely eliminate game penalties, there are ways to minimize gameday penalties. Let’s take a look at some tactics that...

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    • 11/ 17/ 2016
    Basketball Coaching

    Coaching Tips To Motivate Your Basketball Team

    There are many different ways to motivate your basketball team. While some methods may work better than others, finding the best way to motivate your unique team may take some time. Every team is different, there are some tried-and-true methods...

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    • 11/ 15/ 2016
    Basketball Nutrition For Athletes

    Basketball Nutrition Fundamentals

    At times, playing basketball is akin to running a marathon—running up and down the court. All of that running back and forth expends huge amounts of energy and calories, and if you aren't taking in the right nutrition, you're liable to flag in...

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    • 10/ 25/ 2016
    Basketball Training Tips

    Basketball Sports Science – The Three-Point Shot

    You may think that when taking a three-point shot that it's just a matter of stepping up to the line and firing the ball. If it goes in, then it goes in, and if it doesn't, you hope for an offensive rebound so that you get another chance.

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    • 10/ 18/ 2016
    Basketball Coaching

    The Basics of Youth Basketball Coaching

    It all starts on the court in youth basketball for a lot of players. The lessons they learn here will stay with them throughout their entire basketball career, whether it is just on the street, in school or in the pros.

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    • 10/ 11/ 2016
    Basketball Training Tips For Athletes

    Reclaiming the Basketball Court After Injury

    So you were injured in the middle of your basketball season, and have to sit out a few games. It sucks-- no one is denying that--but you need to prepare now to be fully recovered and ready to go, you need to do all you can to fully immerse...

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    • 02/ 19/ 2016