New! 2021 Sports Uniforms Catalog →

Guest Blog: Adam Rosenbaum from Pro Stock Hockey

February 17, 2017

Connor Mahon

Eating the proper meals and choosing the right snacks can be a challenge for hockey teams. It is important that players band together and commit to a nutrition regimen so that they refuel their bodies and gain strength. A lot of energy is lost during the game and it is important that players get proper nutrients.

 

The following guide was created with input from NHL nutritionists that have helped Stanley Cup champions. It features a game day meal plan for hockey teams. The information provided is sure to keep players going strong and is intended to help them before, during, and after the game.

 

Click the arrows in the bottom right hand corner to expand to full screen.

 

 

Hockey Nutrition Regimen from Pro Stock Hockey


Subscribe to the Squad Blog

Join our squad in getting weekly updates on the most helpful content for your youth teams, sports clubs, students, and more.

SquadLocker
SquadLocker

More from the Squad Blog

Women’s History Month: Women in Sports Timeline

Women’s History Month: Women in Sports Timeline

There once was a time that women were not allowed to play team sports, officially anyway. After all, it wasn’t very ladylike. And, believe it or not, women were once considered “too fragile” to run

Read More
SquadLocker Delivers Custom Apparel for West Side Youth Basketball’s 48 Teams in 5 Days

SquadLocker Delivers Custom Apparel for West Side...

SquadLocker releases case study on how West Side Youth Basketball received all gear through the company’s MVP program for 48 teams, including 96 coaches

Read More
Is Your School Uniform Provider Changing with the Times?

Is Your School Uniform Provider Changing with the...

Buying behavior has changed a lot over the last year with online buying predominantly preferred over in-store shopping. This has prompted many schools to re-evaluate their apparel options so that...

Read More
Inspirational Quotes from Black Sports Icons

Inspirational Quotes from Black Sports Icons

As much as we all love to play various sports as kids, few of us are good enough to win a college scholarship, let alone become a professional in our sport. Even fewer go on to become true sports...

Read More
See More Posts